Smithyman, Kathryn, 1961-

Active kids / Kathryn Smithyman & Bobbie Kalman ; photographs by Marc Crabtree. - New York : Crabtree Pub. Co., c2003. - 32 p. : col. ill. ; 28 cm. - Kid power .

Includes index.

Be healthy! -- Are you fit? -- Get moving! -- What do you like to do? -- If you're not keen on sports... -- You are made to move -- Get your heart pumping -- Get flexible -- Get strong -- How much is enough? -- Warming up -- Cool down -- Putting it all together -- Safety guidelines -- Keep track of your progress.

Provides directions for easy-to-do activities to increase strength, endurance, and flexibility while having fun.

ISBN: 0778712532 (lib. bdg.) 0778712753 (PB)

LCCN: 2003002109

Subjects--Topical Terms:
Physical fitness for children.
Physical fitness.
Exercise.

LC Class. No.: RJ133 / .S58 2003

Dewey Class. No.: 613/.0432