Edwards, Nicola,

Happy / Happy : a beginner's book of mindfulness by Nicola Edwards ; illustrated by Katie Hickey. - First American edition. - 1 volume (unpaged) : color illustrations ; 29 cm

We breathe deep and expand like the galaxy, We breathe out many thousands of stars, And if ever we start to feel panicky, this reminds us of just who we are. The perfect soothing read for quiet time, Happy gently encourages young readers to explore their emotions and the beautiful world around them, with stunning illustrations and thought-provoking rhymes on every page. This poetic journey to a place of happiness and calm will inspire and empower your child to enjoy the practice of mindfulness.

ISBN: 9780593121191 0593121198 9781848577176 1848577176

LCCN: 2019015259

Subjects--Topical Terms:
Mindfulness (Psychology)

Dewey Class. No.: 158.1/3